Author: Judith Mwaura

Are you wondering if you could be pregnant? While every woman experiences pregnancy differently, there are several early signs and symptoms that can indicate you might be expecting. In this guide, we’ll explore some of the most common early pregnancy symptoms and how to recognize them. 1. Missed PeriodOne of the earliest and most obvious signs of pregnancy is a missed period. If your menstrual cycle is regular, a missed period could be a strong indicator that you’re pregnant. However, stress, weight changes, and other factors can also cause a missed period. 2. Nausea and Morning SicknessMorning sickness, often associated…

In a recent incident in Nairobi’s Kilimani area, Nairobi County’s Environment Chief Officer, Geoffrey Mosiria, responded to noise complaints from local residents. A party organized by a group of Nigerians had reportedly become disruptive, preventing nearby residents from getting any rest. One of the residents called Mosiria, who took immediate action by stopping the music. This move was seen as part of Mosiria’s broader commitment to maintaining order and improving the living conditions within the city. Mosiria, who has a reputation for his active role in both the health and environmental sectors, has shown a hands-on approach in his duties.…

During Morara’s rally at Kiawara market in Kieni Constituency, an unexpected disruption occurred when a fire engine was sent to the scene. This incident is seen as a move by authorities to undermine the rally, which was aimed at civic education and addressing corruption. Morara has been actively engaging citizens on the impact of corruption and the importance of holding leaders accountable. His rallies are often marked by open discussions where residents voice their concerns about governance and transparency. This disruption follows a trend in which dissenting voices are met with interference, possibly due to the growing influence of grassroots…

Top Loan Apps in Kenya (2024) When you’re facing a cash crunch before your next paycheck and need to tackle an emergency, exploring the best loan apps in Kenya can be a lifesaver. A significant portion of Kenyans struggle with unexpected expenses, with only 24% saving for emergencies, according to a study by Enwealth Financial Services and Strathmore University. Many people also find it difficult to get loans from traditional banks. Fortunately, loan apps have become a valuable solution, offering quick and accessible loans to individuals from various financial backgrounds. Here’s a look at some of the top genuine loan…

What You Should Know About Loan Apps In Kenya The rise of mobile lending apps in Kenya has made accessing loans much easier. However, this convenience comes with a risk: scammers and predatory lenders are increasingly targeting unsuspecting borrowers. It’s crucial to understand how to differentiate between legitimate and fraudulent loan apps before applying for credit through your phone. The Rise of Predatory Lenders In recent years, predatory lending apps have flooded the Kenyan market. Many of these apps use flashy advertisements, especially on social media platforms like Facebook and YouTube, to attract borrowers. They often appear trustworthy, but their…

The phrase “you are what you eat” holds a lot of truth! What we consume directly affects our immune system, skin, nervous system, digestion, and more. Ideally, aim to eat fresh fruits, vegetables, and whole foods, much like our ancestors did. Try to steer clear of processed foods. And because most of us aren’t perfect eaters all the time, consider doing a detox or cleanse a few times a year, with professional guidance. Learning to read and understand food labels can be a huge help. At Denaro Chiropractic, we emphasize the connection between nutrition and health, offering classes and advice…

Introduction Kenya is globally known for its incredible wildlife and natural beauty, making it a favorite destination for tourists. Among its most famous attractions, the maasai mara national reserve stands out as Kenya’s number one tourist destination. From the breathtaking Great Migration to encounters with the Big Five and cultural interactions with the Maasai people, the Maasai Mara offers an unforgettable safari experience. But what makes the Maasai Mara the top destination for travelers to Kenya? The Great Migration: A World-Class Spectacle The Great Migration is one of the main reasons the Maasai Mara is considered Kenya’s top travel destination.…

Deputy President Rigathi Gachagua recently made a strong statement, criticizing some government officials for misleading Kenyans and warning President William Ruto not to be swayed by opposition forces. Speaking during a church service in Chuka, Gachagua emphasized that the current administration was given power by the people and God, urging Ruto to avoid negotiations with opposition leaders like Raila Odinga, whom he accused of destabilizing previous administrations. Gachagua argued that many individuals within the government had a habit of deceiving Kenyans, calling for honesty and transparency​ Gachagua has also been vocal about the need for unity within the Kenya Kwanza…

Criminals have developed a new technique to break into homes that have reinforced windows and doors. Typically, these areas are strengthened with steel bars to prevent unauthorized entry. However, robbers now use car jacks to manipulate these barriers. By placing the jack between the steel bars, they gradually increase the gap, creating enough space to squeeze through and gain access to the house. This method, which relies on mechanical force, has become increasingly common as it allows intruders to bypass the steel reinforcements without alerting neighbors or triggering alarms. The process is quiet and effective, taking advantage of a tool…

Recently, tensions escalated at Nyayo Highrise Ward in Nairobi as Ministry of Housing officials were chased by angry residents protesting long-standing water shortages. Residents of the estate have been struggling with intermittent and unreliable water supply for years, with many households receiving water only once or twice a week. This situation has forced them to rely on expensive water vendors, further compounding their frustrations. The dry taps have caused public outcry multiple times, leading residents to stage protests, including blocking the busy Mbagathi Way to draw attention to their plight. In some instances, the residents have taken matters into their…